5+ years
Prawns
Start swimming with more independence
About the Program
Focus on breathing, body position and smooth, coordinated movement through the water. Independent paddle-arm swimming with effective popup breathing alongside front and back floats and push-and-glide skills.
What You'll Learn
- Independent paddle-arm swimming
- Effective popup breathing (minimum two breaths)
- Front and back floats
- Push-and-glide skills
- Bubbles with face in the water
- Safe water entry and exit